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Maintaining a vegan lifestyle takes consideration when purchasing foods. At Freakin’ Vegan, “Everyone can rest assured that anything that’s prepared by us never comes in contact with, is never baked on or cooked in, any type of utensil or cookware that has touched any type of animal-based product. We take it very seriously.” Essential ingredients for the vegan chef: “A couple of great ones are definitely organic coconut oil, that’s a big one, nutritional yeast, and probably another pretty big one is Bragg’s Liquid Aminos.” Pictured is Freakin’ Vegan’s Spinach and Feta Empanada.

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